Booty Burn
Summer is just around the corner and you know what that means ladies! We want to look good and feel amazing during swim suit and short...
10 Minute Sweat Session -Pt.3
Remember: NO EXCUSES! We can do this together with just 10 minutes of extra time after work, at lunch or during nap time. Give yourself...
10 Minute Sweat Session - Pt.2
Round 2 of your new 10 minute workouts! Give it a go this week on a day you don't have time to put in an hour at the gym. This 10 minute...
10 Minute Sweat Session - Pt. 1
Make It Count Alright! Let's not let excuses bring us down and keep us from a good hard sweat! Sometimes workouts need to be fast and to...
