Summer is just around the corner and you know what that means ladies! We want to look good and feel amazing during swim suit and short season. Do these 4 moves 3 times a week to lift that booty and feel firmer then ever. 1. Sumo Squat x 10: Widen your feet and turn the feet out slightly so that your knees track at the same angle as your toes. Squat down keeping the core nice and tight. When you return to standing position squeeze those hamstring and booty muscles to get a rea